The most intimate form of training offered by Built By Becker. This service includes in-person training for 30 minute, 45 minute, and/or 60 minute sessions, with frequency determined by client and trainer. Also included is an introductory phone call/meeting to discuss and set goals, go over any pertinent issues or health concerns relevant to physical activity, and discuss any additional items deemed necessary by either client or trainer. The client can expect a thought out workout regiment/program by the trainer at each session that’s directed at achieving that client’s particular goals.