Group Training
This form of training mirrors the outline in the 1-on-1 training, with a key difference being that the sessions will consist of 2 or more participants. Like the 1-on-1 training, the clients can expect a thought out workout regiment/program by the trainer at each session that’s directed at achieving each client’s particular goals. If you have a friend or significant other who has been looking for a training program, thus is the option for you!