{"id":2660,"date":"2022-06-16T18:26:10","date_gmt":"2022-06-16T18:26:10","guid":{"rendered":"https:\/\/ebm-fitness.com\/?page_id=2660"},"modified":"2025-06-16T15:07:19","modified_gmt":"2025-06-16T15:07:19","slug":"hannah-wither","status":"publish","type":"page","link":"https:\/\/ebm-fitness.com\/?page_id=2660","title":{"rendered":"Hannah Withers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2660\" class=\"elementor elementor-2660\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee5ce96 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee5ce96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99eb5d8\" data-id=\"99eb5d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fa3e87 elementor-invisible elementor-widget elementor-widget-fitnase_section_title\" data-id=\"4fa3e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"fitnase_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-section-title-wrapper \" >\n\t\t\t<div class=\"ep-section-title-content \">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"ep-section-title\">\n\t\t\t\t\t\t<h2><span style=\"text-decoration: underline\">Hannah Wit<span style=\"color: #d9d975;text-decoration: underline\">hers:<\/span><\/span><\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16c20203 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16c20203\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29f546e9\" data-id=\"29f546e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a34da9 elementor-widget elementor-widget-image\" data-id=\"2a34da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ebm-fitness.com\/wp-content\/uploads\/elementor\/thumbs\/RESIZE1-pqgv93mvj0exxdunlcbqtp6rkh7rbk0kw4dijidieo.jpg\" title=\"RESIZE1\" alt=\"RESIZE1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-101e7ccb\" data-id=\"101e7ccb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37434dc elementor-widget elementor-widget-fitnase_section_title\" data-id=\"37434dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fitnase_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-section-title-wrapper \" >\n\t\t\t<div class=\"ep-section-title-content \">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"ep-section-title\">\n\t\t\t\t\t\t<h2>personal health &amp; fitness philo<span style=\"color: #d9d975\">sophy!!!<\/span><\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"ep-section-description\">\n\t\t\t\t\t\t<p>From creating a healthy lifestyle around how we eat to setting aside time for relaxation and mental release from the world, I strongly believe that finding ways to address and tend to all aspects of our health is essential for living a long and healthy life where we can continue to live freely and independently at all stages of life. I am also very determined to help each and every person I meet and work with learn how to believe in themselves and their own strength, power, and ability to achieve anything they set their mind to!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-536de14a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"536de14a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61db3c1\" data-id=\"61db3c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e833b50 elementor-widget elementor-widget-spacer\" data-id=\"e833b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fca8a87 elementor-widget elementor-widget-fitnase_section_title\" data-id=\"fca8a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fitnase_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-section-title-wrapper \" >\n\t\t\t<div class=\"ep-section-title-content \">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"ep-section-title\">\n\t\t\t\t\t\t<h2>B<span style=\"color: #d9d975\">i<\/span>o:<\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"ep-section-description\">\n\t\t\t\t\t\t<p>Hannah has been a Certified Personal Trainer for over a year now and has more than 10 years of combined experience teaching and participating in various fitness styles, including dance, Powerlifting, Yoga, CrossFit, and more! Whether your goal is to lose weight, tone up, strengthen weak muscles,\u00a0 build overall physical strength, build cardiovascular endurance, or to just be able to move better, Hannah can help you achieve these goals. Hannah is extremely passionate about empowering her clients to believe in their true strength and abilities, is very attentive to form, and is always asking questions to make sure that her client\u2019s workouts are helping them work towards their specific goals in ways that fit their own unique physical abilities.\u00a0\u00a0<\/p><p>Hannah is a Certified Personal Trainer through the International Sports Sciences Association (ISSA) and also holds certifications in Powerlifting and Group Exercise Instruction through ISSA.\u00a0 From personal training individuals between the ages 30-80 to teaching dance to children K-5, Hannah has experience in and enjoys working with people of all ages and physical abilities. Her specialties include dance, strength training, hypertrophy training\/toning, bootcamp training, powerlifting, functional movement training, high-intensity interval training, and circuit training, and she also has experience with TRX training, sports-specific training for running, bike riding, and soccer, and working with such equipment as dumbbells, kettlebells, and barbells.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ef8f6f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ef8f6f\" data-element_type=\"section\" data-e-type=\"section\" 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style=\"color: #d9d975\">ions:<\/span><\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f388816 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f388816\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd57d6c\" data-id=\"fd57d6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37df3b7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"37df3b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ISSA Certified Personal Trainer <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ISSA Certified Powerlifting Instructor <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ISSA Certified Group Exercise Instructor <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">CPR\/AED Certified <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a1c7243 elementor-section-stretched elementor-section-boxed 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From creating a healthy lifestyle around how we eat to setting aside time for relaxation and mental release from the world, I strongly believe that finding ways to address and tend to all aspects of our health is essential for living a long and healthy life where we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2660","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=\/wp\/v2\/pages\/2660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2660"}],"version-history":[{"count":37,"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=\/wp\/v2\/pages\/2660\/revisions"}],"predecessor-version":[{"id":3676,"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=\/wp\/v2\/pages\/2660\/revisions\/3676"}],"wp:attachment":[{"href":"https:\/\/ebm-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}